The last day of vacation is usually bitter-sweet. We soaked up the sunshine, petted the local kitties, and greeted the sunset at Apollo’s ancient temple.
Naxos, Greece—Beaches, Pastries, and Dinner in Paradise
Our second day on the island of Naxos we explored several beaches, found delicious local fare, and finished the day with an idyllic al fresco dinner on the beach.
Continue reading “Naxos, Greece—Beaches, Pastries, and Dinner in Paradise”Share this:
Naxos, Greece—the ideal island for wind and kite surfing
I lost count of how many times we’ve been to Greece. Once we got a taste of the beautiful islands and turquoise waters, we were hooked. We returned to Athens in September of 2022 to catch up with our friends, then explored a new island: Naxos, the largest island in the Cyclades.
Continue reading “Naxos, Greece—the ideal island for wind and kite surfing”Share this:
Hormone Replacement Therapy as an Anti-Aging Tool
This article was published under the title “The Hormone Shuffle” in the 2023 July August issue of Cityview Magazine.
We blame and credit hormones for major life changes—and for some questionable decisions, and usually regard them with hopelessness: it’s the hormones driving us! However, studies in endocrinology and Hormone Replacement Therapy (HRT) showed that we can control and adjust hormones to improve quality of life. And while HRT is not recommended lightly or widely used as an anti-aging tool, the practice has well-documented merits for both men and women.
Continue reading “Hormone Replacement Therapy as an Anti-Aging Tool”Share this:
Home again: Brasov, Romania and Romanian wines
Four years passed without a trip to see my family in Romania, so I was especially pumped up to visit my hometown Brasov once again in the fall of 2022. The other exciting part of my visit this time was a special trip to one of the many wine regions in Romania and touring a few wineries.
Continue reading “Home again: Brasov, Romania and Romanian wines”Share this:
Age-Defying Habits – At Home Anti-aging Options
Published in the 2023 May/June issue of Cityview Magazine, the article presents readers with anti-aging at-home options.
Continue reading “Age-Defying Habits – At Home Anti-aging Options”