Small But Potent – Berries

From golden to ruby red to purple and blue, berries are nothing short of edible art! But their true beauty lies within: these little gems are packed with antioxidants and vitamins, that are good for you, head to toe.

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You Say Tomato, I Ask “What Type?”

Smaller than a grape or larger than a grapefruit, these fruits (not vegetables) are yellow, red, purple, or green – and anywhere in between! Slice them, dice them, eat them fresh, can or pickle them! Solanum lycopersicum might be their scientific name but Variety is their middle name.

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Tomato Recipes

Tomato Toast

Tomatoes are a staple of the Mediterranean diet and for good reason. Delicious and healthy, this versatile fruit can be consumed raw or cooked. An easy recipe involves only a few ingredients but it’s perfect for a summer meal.

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