Kale and Spinach Recipes

Although I’m not generally a fan of kale (and I’m still looking for a good recipe for kale chips), I am a fan of spinach. I selected two recipes that sound good to me: Kale and Cannellini Bean Soup and Saag Paneer.

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The Anti-Cancer Mob: Cruciferous Vegetables

Known for releasing a less-than-desirable odor when cooked, these little stinkers make up for it in healthy nutrients. Cruciferous vegetables are not only the most powerful anti-cancer foods in existence, but they are also the most nutrient-dense of all vegetables.

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